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500 RICETTE SENZA GRASSI
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500 RICETTE SENZA GRASSI

Price: $35.00
Product ID: 9788854193406
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Description

TITLE: 500 Ricette Senza Grassi Per Sentirsi In Forma Senza Rinunciare Ai Piaceri Della Tavola
AUTHOR: Alba Allotta
PUBLISHER: Newton Compton Editori
YEAR OF PUBLICATION: 2017
GENRE: Health, Gastronomy
RECOMMENDED AGE: Adults
NUMBER OF PAGES: 288
FORMAT: Padded Hardback 17cm x 23.5cm
LANGUAGE: Italian

ITALIAN DESCRITPION:
Cinquecento ricette per sentirsi leggeri, tenendo d'occhio la bilancia. Una carrellata di piatti facili da preparare, indispensabile per chi punta al gusto e a un'alimentazione sana. È necessario infatti sapere che non tutti i grassi sono uguali. Alcuni, come l'olio extravergine di oliva, oltre a fornirci vitamina E, svolgono funzioni essenziali per il nostro organismo. Sono i grassi saturi quelli più dannosi, presenti in particolare nel burro, negli insaccati, nello strutto. Questo ricettario vi aiuterà a non rinunciare alle tentazioni della gola e a seguire una dieta equilibrata.

ENGLISH DESCRIPTION:
Five hundred recipes to feel light, keeping an eye on the scale. A roundup of easy-to-prepare dishes, indispensable for those aiming for taste and healthy eating. It is necessary to know that not all fats are equal. Some, such as extra virgin olive oil, in addition to providing us with vitamin E, perform essential functions for our body. Saturated fats are the most harmful, present in particular in butter, sausages and lard. This recipe book will help you not to give up the temptations of the throat and to follow a balanced diet.

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